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JUST BE COOL AS MUCH AS YOU CAN
Health is of five types 1.Physical 2.Mental 3.Social 4.Emotional 5.Spiritual . The Hierarchy is like this: From Physical to Spiritual. when One is Effecient Enough to Balance all these Five Elements, than one can live a Healthy Life,and One is Centred and Whole.This is what Holistic Health is.
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