Thursday, March 1, 2012


1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest... Long term deprivation from sleep will accelerate the death of brain cells...

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

Friday, December 23, 2011


Important Information

A 21 year old guy had worn a pair of contact lenses during a barbecue party.(An event or meal at which food is cooked outdoors over an open grill or fire)
While barbecuing he stared at the fire charcoals continuously for 2-3 minutes.
After a few minutes, he started to scream for help and moved rapidly, jumping up and down.
No one in the party knew why he was doing this?

Then he admitted into the Hospital, the doctor said he'll be blind permanently because of the contact lenses that he had worn.
Contact lenses are made by plastics, and the heat from the charcoal melted
his contact lenses.


Friends if u feel the information is important, Please pass this message to
All your near & dear ones.

Friday, July 29, 2011



What Mr.Edison a famous scientist who invented hundred of thousands science invention and set a benchmark.From his mouth the above words came out..

He meant all about the medicine less medicine.The alternate therapy like Yoga,Acupressure/puncture,Arom​atherapy etc prescribe no medicine.But they heal the disease.

The word disease is coined from EASE.
If one is not eased he/she is 'DIS-EASED'.
if you remove dis from disease you are at ease.When one is not in ease that means he is attracting to some disease's.

So,How to be at ease?
To answer this question,we need to first understand what is health ?

Health is of five types:-
5.Spiritual .

The Hierarchy is like this: From Physical to Spiritual. when One is Efficient Enough to Balance all these Five Elements, than one can live a Healthy Life,and One is Centered and Whole.This is what Holistic Health is.

To explain each of these above five elements of health i need to elaborate each in detail latter we see the simple facts a brief format.

The body fitness,the food intake and the excretion maintain it a regular fitness exercise

Keep the mind fit from stress/tension and maintain an intellectual equinimus state.

Human beings are social animal.we live in group as a family / society.One need to maintain a healthy relationship/friendship with one another.we are interdependent.

Keep all your emotions like anger,love&compassion,sympathy​ ,empathy etc under your control.Even excitement also make you imbalance your emotional state.if you are balanced,your blood pressure/heart beat is under control.

Being centered/live life with intuitive awareness and self realization etc.One need to master the art of being unto himself with more clarity and simply be calm no matter what the external environment are.

If one knew the art of managing all these five elements of health,that means one is health and live Life at EASE.

if one is capable of managing health. He/she doesn't require any external medicine,as the system heal itself. The doctors responsibility is to educate all their patient to keep healthy without the help of external medicine.

Will it happen??
it is better you take care of your health on your own and be a doctor undo yourself.


Friday, January 7, 2011

"oral Hygiene"- Change Tooth Brush often

Thoughts for today is "oral Hygiene"

I have been observing among family and friends, the usage of their tooth brush and how often they change it?

As per my observation the majority people i know are using one tooth brush about minimum 3 months to 6 months.That means yearly they buy 2/3 tooth brush's only.......

Why did i rise this issue here?
Among us, many are ignorant .
how often one need to change tooth brush?

we suppose to change a tooth brush 3 weeks once.The many educated people also not aware about this.Atleast you can change tooth-brush monthly once is better.Why means the microbes which is not visibile to our naked eyes, that start growing day by day in the brush...How much ever you may clean it, no use it is almost spread fast.So, better throw the old brush once you bought new one.

Dont accumulate old one and keep along with your new brush.Just throw all old ones.We are spending so much money for many thing but we calculate for buying a new tooth brush every month?strange.It is a must , all these days you may not after reading this change your habit.Manage/cut down your expenses some where else,not in your tooth brush.(you can cut 4 coffee's a month,that will do).

Oral health is most important.Brushing twice morning and night is also good.That prevent so many disease's.

Sunday, July 4, 2010

Best Cancer information


Cancer Update from Johns Hopkins

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person ' s lifetime.

3. When the person ' s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc., and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.


a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg ' s aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body ' s killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body ' s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body ' s normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

Monday, March 8, 2010

Kind of synthesis in which love and medicine together are used to help people....OSHO

Man is not an object.

'Man is a subjective being. If the patient loves the doctor, then water can function as medicine. And if the patient hates the doctor, then no medicine can help.'

Anything that has to do with human beings can never be totally objective; it will have to allow a certain space for subjectivity.

It is not only true that the same medicine from different doctors has different effects; it is also true that the same medicine has different effects on different patients from the same doctor.

Because of human beings, medicine can never become an absolutely solid, hundred-percent objective science. That's why there are so many medical schools -- ayurveda, homeopathy, naturopathy, acupuncture, and many more -- and they all help.

Now homeopathy is simply sugar pills, but it helps.

The question is whether the person believes.

There are people who are fanatic naturopaths -- nothing else can help them, only naturopathy can help them. And it has no connection with the disease.

Man is not an object.

Man is a subjective being. If the patient loves the doctor, then water can function as medicine. And if the patient hates the doctor, then no medicine can help. If the patient feels the doctor is indifferent -- which is ordinarily the case with doctors, because they are also human beings, the whole day long seeing patients, the whole day long somebody is dying... they slowly slowly become hard, they create a barrier to their emotions, sentiments, humanity. But this prevents their medicine from being effective.

It is given almost in a robot-like way, as if a machine is giving you medicine.
With love, the patient is not only getting medicine; around the medicine something invisible is also coming to him.

Medicine will have to understand man's subjectivity, his love, and will have to create some kind of synthesis in which love and medicine together are used to help people.
But one thing is absolutely certain: that medicine can never become entirely objective.

That has been the effort of medical science up to now, to make it absolutely objective.

Thanks to my friend:-Osho Aakash Krishna

Wednesday, March 3, 2010

Extracts of bitter melon 'can block breast cancer'

Extracts of a fruit grown on tropical vines appears to have breast cancer blocking powers, say researchers.

Scientists found key ingredients of the green and knobbly bitter melon fruit interfered with chemical pathways involved in cancer growth.

It turned off signals telling the breast cancer cells to divide and switched on signals encouraging them to commit suicide.

Experts told Cancer Research journal more trials were needed.

Read More

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