Friday, November 21, 2008

STRESS BUSTER




E valuate Hunger

M ove More

O PT for Healthy Snacks

T oss Unhealthy Snacks

I ndulge in a balanced diet

O pen up to Positive Thinking

N otice Your Triggers

A dequate Rest

L ook Elsewhere for Comfort

THESE ARE A SIMPLE AWARNESS FOR YOU TO MANAGE YOUR STRESS.

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